Swimming the best sport for respiratory disease.

Swimming is considered the sport with the most profound effect in the lungs and is one of the best exercises for asthma because it builds up the muscles you use for breathing. It also exposes the lungs to lots of warm, moist air, which is less likely to trigger asthma symptoms. A comprehensive medical review of eight studies of children and adolescents from 2013, showed that swimming increases lung function and cardiopulmonary fitness, without any serious side effects in patients with stable asthma.💦

David’s Swim School provide Swimming lessons, in group, private and personalized 🙌🏽 💪🏽 trainings are different depending on the persons needs. We have 17 programs that can fit you, your family or friends.

• Call and schedule an evaluation for Free! . ❗️tag your friends and family ❗️ . . 🐠For more information🐠 Visit our new and improve facility at 744 Riverside Drive Coral Springs Fl, 33071 Call or text 📞 (954) 865-0842 Email 📧 dhswimschool@gmail.com Or visit us @ https://www.swimminglessons.us/